Pregnancy fitness : [videorecording (DVD)] safe exercises for an enjoyable pregnancy.

Pregnancy fitness : [videorecording (DVD)] safe exercises for an enjoyable pregnancy.

Publication Date
2011

Publication Information
[S.I] : Mill Creek Ent.,

Physical Description
4 videodiscs (234 min.)

Subject Term
Exercise for pregnant women.
 
Postnatal exercise.
 
Hatha yoga.

Additional Contributors
Brin, Lindsay.

Contents
First trimester -- Second trimester -- Third trimester -- Post natal boot camp.

Summary
Stay fit while preparing your body for delivery and postpartum. Then, get your body back quickly!

Language
English

General Note
DVD.
 
Unrated.


LibraryCollectionCollectionCall NumberStatus
Corner Brook (WCB)Adult NFic DVDAdult Non-Fiction DVD618.244 P91Checked In