Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration / Dana Cohen, MD ; Gina Bria.
Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration / Dana Cohen, MD ; Gina Bria.
By
:
Cohen, Dana.
Publication Date
:
2018
Publication Information
:
New York : Hachette Books,
Edition
:
First edition.
Physical Description
:
xii, 291 p.
Subject Term
:
Nutrition.
Hydration.
Food habits.
Additional Contributors
:
Bria, Gina.
Bibliography Note
:
Includes bibliographical references (pages 267-279) and index.
Summary
:
Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions.
Language
:
English
ISBN
:
9780316515665
| Library | Collection | Collection | Call Number | Status |
|---|
| St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 613.2 C66 | Checked In |