My magic breath : finding calm through mindful breathing / written by Nick Ortner and Alison Taylor ; pictures by Michelle Polizzi.

My magic breath : finding calm through mindful breathing / written by Nick Ortner and Alison Taylor ; pictures by Michelle Polizzi.

By
: 
Ortner, Nick, 1978-

Publication Date
: 
2018

Publication Information
: 
New York : Harper,

Physical Description
: 
1 v. (unpaged) : col. ill.

Subject Term
: 
Breathing exercises -- Juvenile literature.
 
Mindfulness (Psychology) -- Juvenile literature.
 
Meditation -- Juvenile literature.

Additional Contributors
: 
Taylor, Alison.
 
Polizzi, Michelle.

Summary
: 
Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.

Language
: 
English

ISBN
: 
9780062687760


LibraryCollectionCollectionCall NumberStatus
St. John's - A.C. Hunter (SJH)Juv NFic Picture BkJuvenile Non-Fiction Picture BookX 158.12 ORTChecked out
Twillingate (GTE)Juv NFic Picture BkJuvenile Non-Fiction Picture BookX 158.12 ORTChecked In