You can beat depression : a guide to prevention & recovery / Dr. John Preston.
You can beat depression : a guide to prevention & recovery / Dr. John Preston.
By
:
Preston, John.
Publication Date
:
2007, 1989
Publication Information
:
Atascadero, Calif. : Impact Publishers,
Edition
:
Fourth edition.
Physical Description
:
156 p. : ill.
Subject Term
:
Depression, Mental.
Self-care, Health.
Depression, Mental -- Treatment.
Bibliography Note
:
Includes bibliographical references (p. 147-148) and index.
Summary
:
Here's a revised and updated edition of the most readable book on depression. Folks who are feeling really depressed often don't feel much like reading, but You Can Beat Depression is a very reader-friendly self-help guide. This important resource has been recognized by the National Institute of Mental Health D/ART program and the National Mental Health Association. Readers will find all-new information on bipolar disorder diagnosis and treatment, along with helpful material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches, the Prozac controversy, and much more. Includes an up-to-date consumer guide to medications. Its comprehensive approach to self-assessment carefully guides readers to figure out when and how they can help themselves, when they need to seek professional treatment, and what to expect along the way.
Language
:
English
ISBN
:
9781886230606
Library | Collection | Collection | Call Number | Status |
---|
Corner Brook (WCB) | Adult NFic | Adult Non-Fiction | 616.8527 P92 | Checked In |
Gander (GGR) | Adult NFic | Adult Non-Fiction | 616.8527 P92 | Checked In |
Mount Pearl (AMP) R. King | Adult NFic | Adult Non-Fiction | 616.8527 P92 | Checked In |