Stress less : tips and tools to help you chill / Helaine Becker.
Stress less : tips and tools to help you chill / Helaine Becker.
By
:
Becker, Helaine, 1961-
Publication Date
:
2018
Publication Information
:
Toronto : Scholastic Canada Ltd.,
Physical Description
:
96 p. : ill.
Subject Term
:
Stress management for children.
Stress in children -- Juvenile literature.
Stress (Psychology) -- Juvenile literature.
Summary
:
Kids today experience high levels of stress. With so much of their daily activity charted for them, they often feel overwhelmed and out of control. In this light and fun collection, kids will find a variety of time-tested and scientifically-proven methods for dealing with stress. Tips will cover physical, emotional, social and just-plain-fun techniques, and be presented in a breezy style that will let kids flip around in the book and choose whatever seems to suit at the moment.
Language
:
English
ISBN
:
9781443148702
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