Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you / Misty Copeland, with Charisse Jones ; movement and dance photography by Henry Leutwyler, food photography by Amy Roth.

Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you / Misty Copeland, with Charisse Jones ; movement and dance photography by Henry Leutwyler, food photography by Amy Roth.

By
Copeland, Misty.

Publication Date
2017

Publication Information
New York : Grand Central Life & Style,

Edition
First edition.

Physical Description
xii, 226 p. : ill. (chiefly col.)

Subject Term
Reducing diets.
 
Nutrition.
 
Reducing diets -- Recipes.
 
Physical fitness.
 
Ballet dancing.

Additional Contributors
Jones, Charisse.
 
Leutwyler, Henry.
 
Roth, Amy Beadle.

Summary
The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.

Language
English

ISBN
9781455596300

General Note
Includes index.


LibraryCollectionCollectionCall NumberStatus
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction613.71 C79Checked In