Hatha & flow yoga for beginners. [videorecording (DVD)]
Hatha & flow yoga for beginners. [videorecording (DVD)]
Alternate Title
:
Hatha and flow yoga for beginners
Publication Date
:
2011
Publication Information
:
Beverly Hills, Calif. : Anchor Bay Entertainment,
Physical Description
:
1 videodisc (67 min.)
Subject Term
:
Yoga.
Hatha yoga.
Instructional videos.
Additional Contributors
:
Ambandos, Andrea,
Dodge, Tamal.
Performer
:
Instructor: Tamal Dodge.
Summary
:
Takes the guesswork out of shopping for yoga beginners by offering two all new Yoga Programs allowing them to try both static & flowing styles of yoga. Filmed on a lush, tranquil location overlooking the Pacific Ocean.
Language
:
English
General Note
:
DVD.
Rated G.
"HATHA: Increase flexibility & dissolve stress ; FLOW: Build strong & stamina."
"Element the mind & body experience."
"2 yoga programs."
| Library | Collection | Collection | Call Number | Status |
|---|
| Clarenville (BCE) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 H28 | Checked In |