Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.
Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.
By
:
Ludwig, David, 1957-
Publication Date
:
2018
Publication Information
:
New York : Grand Central Life & Style,
Edition
:
First edition.
Physical Description
:
xiii, 350 p., [16] p. of plates : col. ill.
Subject Term
:
Reducing diets -- Recipes.
Weight loss.
Cookbooks.
Additional Contributors
:
Ludwig, Dawn.
Hyman, Mark, 1959-
Bibliography Note
:
Includes bibliographical references and index.
Summary
:
Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly.Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable.
Language
:
English
ISBN
:
9781478947752
Library | Collection | Collection | Call Number | Status |
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Corner Brook (WCB) | Adult NFic | Adult Non-Fiction | 641.5635 L96 | Checked In |
Deer Lake (WDL) | Adult NFic | Adult Non-Fiction | 641.5635 L96 | Checked In |
Grand Falls-Windsor (CGF) Harmsworth | Adult NFic | Adult Non-Fiction | 641.5635 L96 | Checked In |
Happy Valley - Goose Bay (LHV) Melville | Adult NFic | Adult Non-Fiction | 641.5635 L96 | Checked In |
Lewisporte (GLE) | Adult NFic | Adult Non-Fiction | 641.5635 L96 | Checked In |
Mount Pearl (AMP) R. King | Adult NFic | Adult Non-Fiction | 641.5635 L96 | Checked In |
St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 641.5635 L96 | Checked In |
Torbay (ATO) | Adult NFic | Adult Non-Fiction | 641.5635 L96 | Checked In |