The 131 method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight / Chalene Johnson.

The 131 method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight / Chalene Johnson.

Alternate Title
One hundred and thirty one method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight

By
Johnson, Chalene.

Publication Date
2019

Publication Information
Carlsbad, Calif. : Hay House,

Edition
1st edition.

Physical Description
xxiii, 373 p. : ill.

Subject Term
Diet therapy.
 
Nutrition.

Bibliography Note
Includes bibliographical references and index.

Summary
Your personalized plan for gut health, wellness, and weight loss.

Language
English

ISBN
9781401956783


LibraryCollectionCollectionCall NumberStatus
Corner Brook (WCB)Adult NFicAdult Non-Fiction615.854 J63Checked In
Gander (GGR)Adult NFicAdult Non-Fiction615.854 J63Checked In
Mount Pearl (AMP) R. KingAdult NFicAdult Non-Fiction615.854 J63Checked In
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction615.854 J63Checked In