The Dubrow diet : interval eating to lose weight and feel ageless / by Heather Dubrow & Terry Dubrow M.D., F.A.C.S.
The Dubrow diet : interval eating to lose weight and feel ageless / by Heather Dubrow & Terry Dubrow M.D., F.A.C.S.
By
:
Dubrow, Heather Kent.
Publication Date
:
2018
Publication Information
:
Los Angeles, Calif. : Ghost Mouintain Books,
Physical Description
:
x, 213 p.
Subject Term
:
Intermittent fasting.
Reducing diets.
Self-care, Health.
Aging -- Prevention.
Additional Contributors
:
Dubrow, Terry J.
Bibliography Note
:
Includes bibliographical references (pages 209-213).
Summary
:
Presents a diet plan that focuses on interval eating, a form of intermittent fasting targeting the metabolism which can promote weight loss, increase energy, normalize blood sugar, and reduce inflammation, with meal plans and a selection of recipes.
Language
:
English
ISBN
:
9781939457714
| Library | Collection | Collection | Call Number | Status |
|---|
| St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 613.25 D85 | Checked In |