Cooking for the sensitive gut : delicious, soothing, healthy recipes for everyday / Dr Joan Ransley and Dr Nick Read.
Cooking for the sensitive gut : delicious, soothing, healthy recipes for everyday / Dr Joan Ransley and Dr Nick Read.
By
:
Ransley, J. K. (Joan K.), 1955-
Publication Date
:
2019
Publication Information
:
London : Collins & Brown,
Physical Description
:
176 p. : col. ill.
Subject Term
:
Gastrointestinal system -- Diseases -- Diet therapy.
Irritable colon -- Diet therapy -- Recipes.
Irritable colon -- Diet therapy.
Cookbooks.
Additional Contributors
:
Read, N. W.
Bibliography Note
:
Includes bibliographical references (page 175) and index.
Summary
:
About one in five of the population are intolerant to the food that they eat. Most have sensitivities to a range of different foods making preparing food a nightmare and sitting down to a meal can be torture. What can they eat without getting ill or running the risk of nutritional deficiency? What can they cook for their family and friends? Cooking for the Sensitive Gut is the perfect guide to how you can restrict the ingredients that cause you problems and still prepare a whole range of recipes that are simple and fun to cook and delicious to eat. From fresh and healthy breakfast ideas, to wholesome mains such as Butternut Squash and Coconut Laksa, cooking for the sensitive gut has never been so easy. Straightforward and authoritative advice from a gastroenterologist and nutritionist means it's never been so easy to learn how to treat your tummy well.
Language
:
English
ISBN
:
9781911624103
Library | Collection | Collection | Call Number | Status |
---|
Conception Bay South (ACS) | Adult NFic | Adult Non-Fiction | 641.5631 R17 | Checked out |
Corner Brook (WCB) | Adult NFic | Adult Non-Fiction | 641.5631 R17 | Checked In |
Gander (GGR) | Adult NFic | Adult Non-Fiction | 641.5631 R17 | Checked In |
Grand Falls-Windsor (CGF) Harmsworth | Adult NFic | Adult Non-Fiction | 641.5631 R17 | Checked out |
Mount Pearl (AMP) R. King | Adult NFic | Adult Non-Fiction | 641.5631 R17 | Checked In |
St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 641.5631 R17 | Checked In |
St. John's - Marjorie Mews (SJA) | Adult NFic | Adult Non-Fiction | 641.5631 R17 | Checked In |