The bikini body diet : the immediate and lasting plan for a slim, shapely, sexier you! / by Tara Kraft and the editors of Shape ; foreword by David Zinczenko, author of Eat it or beat it!

The bikini body diet : the immediate and lasting plan for a slim, shapely, sexier you! / by Tara Kraft and the editors of Shape ; foreword by David Zinczenko, author of Eat it or beat it!

By
Kraft, Tara.

Publication Date
2014

Publication Information
New York : Galvanized Books,

Physical Description
xxi, 282 p. : ill.

Subject Term
Reducing diets.
 
Weight loss.
 
Exercise for women.
 
Exercise.
 
Women -- Health and hygiene.

Summary
Offers a six-week diet plan intended to help readers lose weight and still get the nutrition they need, as well as an exercise program and tips on flattering bathing suit selection and personal grooming.

Language
English

ISBN
9780989594042

General Note
Includes index.


LibraryCollectionCollectionCall NumberStatus
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction613.25 K85Checked In