Plant-based nutrition / by Julieanna Hever, M.S., R.D., C.P.T. and Raymond J. Cronise.

Plant-based nutrition / by Julieanna Hever, M.S., R.D., C.P.T. and Raymond J. Cronise.

Alternate Title
Idiot's guides plant-based nutrition

By
Hever, Julieanna.

Publication Date
2018

Publication Information
New York : Alpha, a member of Penguin Random House LLC,

Edition
Second edition.

Physical Description
xvii, 334 p. : ill.

Subject Term
Nutrition.
 
Vegetarianism.
 
Veganism.
 
Health.

Series
IDIOT'S GUIDES.

Additional Contributors
Cronise, Raymond J.

Summary
Eating a whole food, plant-based diet helps you and your body thrive. Getting your nutrition from plant-based foods is one of the best things you can do for yourself - and it's easier than you might think! Packed with a wealth of information on the most nutrient-dense foods, genuine supplement needs, and so much more...

Language
English

ISBN
9781465470201

General Note
Includes bibliographical references (pages 321-325) and index.


LibraryCollectionCollectionCall NumberStatus
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction613.262 H48Checked out