Jillian Michaels. Kickbox fastfix. [videorecording (DVD)]
Jillian Michaels. Kickbox fastfix. [videorecording (DVD)]
Alternate Title
:
Kickbox fastfix
Publication Date
:
2012
Publication Information
:
Louisville, Colo. : Empowered Media,
Physical Description
:
1 videodisc (ca. 80 min.)
Subject Term
:
Kickboxing.
Reducing exercises.
Instructional videos.
Additional Contributors
:
Michaels, Jillian.
Performer
:
Instructor, Jillian Michaels.
Summary
:
Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
Language
:
English
ISBN
:
9780766256910
General Note
:
DVD.
Unrated.
| Library | Collection | Collection | Call Number | Status |
|---|
| Clarenville (BCE) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7 J56 | Checked In |