Kathryn Budig : [videorecording (DVD)] aim true yoga.
Kathryn Budig : [videorecording (DVD)] aim true yoga.
Alternate Title
:
Aim true yoga
Yoga
Publication Date
:
2011
Publication Information
:
Louisville, Colo. : Gaiam Americas,
Physical Description
:
1 videodisc (ca. 80 min.)
Subject Term
:
Exercise.
Hatha yoga.
Yoga.
Instructional videos.
Additional Contributors
:
Budig, Kathryn.
Performer
:
Instructor, Kathryn Budig.
Summary
:
Kathryn Budig delivers a whole new energy to the art of yoga with fun new techniques. She breaks down her five favorite poses so viewers can achieve poses never thought possible, while also incorporating flow workouts and helpful practice sessions.
Language
:
English
ISBN
:
9780766254305
General Note
:
DVD.
Unrated.
"3 workouts on 1 DVD'
| Library | Collection | Collection | Call Number | Status |
|---|
| Clarenville (BCE) | Adult NFic DVD | Adult Non-Fiction DVD | 613.71 K15 | Checked In |