24/6 : the power of unplugging one day a week / Tiffany Shlain.

24/6 : the power of unplugging one day a week / Tiffany Shlain.

Alternate Title
: 
Twenty-four/six : the power of unplugging one day a week
 
Power of unplugging one day a week

By
: 
Shlain, Tiffany.

Publication Date
: 
2019

Publication Information
: 
New York : Gallery Books,

Edition
: 
First Gallery Books hardcover edition.

Physical Description
: 
xvii, 235 p.

Subject Term
: 
Internet -- Psychological aspects.
 
Quality of life.
 
Conduct of life.
 
Technology -- Social aspects.

Summary
: 
Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul.

Language
: 
English

ISBN
: 
9781982116866


LibraryCollectionCollectionCall NumberStatus
Conception Bay South (ACS)Adult NFicAdult Non-Fiction158.1 SH6Checked In
Mount Pearl (AMP) R. KingAdult NFicAdult Non-Fiction158.1 SH6Checked In
Port Aux Basques (WPB)Adult NFicAdult Non-Fiction158.1 SH6Checked In