The new fat flush foods / Ann Louise Gittleman, PhD, C.N.S.

The new fat flush foods / Ann Louise Gittleman, PhD, C.N.S.

By
Gittleman, Ann Louise.

Publication Date
2017

Publication Information
New York : McGraw-Hill,

Physical Description
ix, 256 p.

Subject Term
Reducing diets.
 
Functional foods.

Bibliography Note
Includes bibliographical references and index.

Summary
Fat Flush returns with over 70 of the world's best fat blasting foods, seasonings, and supplements! The famous Fat Flush Plan has empowered millions of people to take control of their health and well-being. Now, the New Fat Flush Foods contains the very latest cutting-edge diet and detox revelations about the most highly revered superfoods-from your favorite comfort foods from childhood to new foods you will be anxious to try. In addition, you will discover expanded eating and storage tips and fresh Paleo, Ketogenic, vegan, and gluten-free options. The research based guidance and timeless wisdom will help you improve your health and that of your loved ones year round. The NEW Fat Flush Foods also includes how to: * Lose weight and eliminate stubborn fat * Increase your energy levels * Banish bloating and food cravings * Boost your cardiovascular system * Diminish digestive issues * Strengthen your immunity, and much more Here is everything you need to renew, restore, and reveal your best self EVER! Looking and feeling great has never tasted so good the Fat Flush way!

Language
English

ISBN
9781260012064


LibraryCollectionCollectionCall NumberStatus
Corner Brook (WCB)Adult NFicAdult Non-Fiction613.25 G44Checked In