Practical paleo : a customized approach to health and a whole-foods lifestyle / Diane Sanfilippo.

Practical paleo : a customized approach to health and a whole-foods lifestyle / Diane Sanfilippo.

By
Sanfilippo, Diane.

Publication Date
2012

Publication Information
Las Vegas, Nev. : Victory Belt Publishing,

Physical Description
416 p. : col. ill.

Subject Term
Low-carbohydrate diet -- Recipes.
 
Gluten-free diet -- Recipes.
 
Cooking (Natural foods)
 
Prehistoric peoples -- Nutrition.
 
Cookbooks.

Summary
This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.

Language
English

ISBN
9781936608751

General Note
Includes indexes.


LibraryCollectionCollectionCall NumberStatus
Conception Bay South (ACS)Adult NFicAdult Non-Fiction641.5638 SA5Checked out
Corner Brook (WCB)Adult NFicAdult Non-Fiction641.5638 SA5Checked In