Mindful beauty : holistic habits to feel and look your best / Debbie Palmer with Valerie Latona.

Mindful beauty : holistic habits to feel and look your best / Debbie Palmer with Valerie Latona.

By
Palmer, Debbie.

Publication Date
2020

Publication Information
Woodbury, Minn. : Llewellyn Publications,

Edition
First edition.

Physical Description
xvi, 240 p.

Subject Term
Self-care, Health.
 
Beauty, Personal.
 
Mind and body.
 
Holistic medicine.

Additional Contributors
Latona, Valerie.

Bibliography Note
Includes bibliographical references.

Summary
New York dermatologist and author Dr. Debbie Palmer believes that health and beauty are linked and that a balance of body, mind, and soul is key to a more vibrant, gorgeous you. In Beyond Beauty, she details exactly how to establish this harmony in modern life through diet, exercise, sleep, spirituality, and skin strategies. Beauty secrets, whole body wellness tips, recipes, and inspirational advice are integral throughout this book.

Language
English

ISBN
9780738761862


LibraryCollectionCollectionCall NumberStatus
Corner Brook (WCB)Adult NFicAdult Non-Fiction613 P18Checked In
Holyrood (AHD)Adult NFicAdult Non-Fiction613 P18Checked In
Mount Pearl (AMP) R. KingAdult NFicAdult Non-Fiction613 P18Checked In
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction613 P18Checked out