Mindful beauty : holistic habits to feel and look your best / Debbie Palmer with Valerie Latona.
Mindful beauty : holistic habits to feel and look your best / Debbie Palmer with Valerie Latona.
By
:
Palmer, Debbie.
Publication Date
:
2020
Publication Information
:
Woodbury, Minn. : Llewellyn Publications,
Edition
:
First edition.
Physical Description
:
xvi, 240 p.
Subject Term
:
Self-care, Health.
Beauty, Personal.
Mind and body.
Holistic medicine.
Additional Contributors
:
Latona, Valerie.
Bibliography Note
:
Includes bibliographical references.
Summary
:
New York dermatologist and author Dr. Debbie Palmer believes that health and beauty are linked and that a balance of body, mind, and soul is key to a more vibrant, gorgeous you. In Beyond Beauty, she details exactly how to establish this harmony in modern life through diet, exercise, sleep, spirituality, and skin strategies. Beauty secrets, whole body wellness tips, recipes, and inspirational advice are integral throughout this book.
Language
:
English
ISBN
:
9780738761862
Library | Collection | Collection | Call Number |
---|
Corner Brook | Adult NFic | Adult Non-Fiction | 613 P18 |
Holyrood | Adult NFic | Adult Non-Fiction | 613 P18 |
Mount Pearl - Ross King Memorial Public Library | Adult NFic | Adult Non-Fiction | 613 P18 |
St. John's - A.C. Hunter | Adult NFic | Adult Non-Fiction | 613 P18 |