Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life / Gina Homolka with Heather K. Jones, R.D.

Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life / Gina Homolka with Heather K. Jones, R.D.

Alternate Title
Skinny taste meal prep

By
Homolka, Gina.

Publication Date
2020

Publication Information
New York : Clarkson Potter/Publishers,

Edition
First edition.

Physical Description
303 p. : col. ill.

Subject Term
Make-ahead cooking.
 
Quick and easy cooking.
 
Cooking (Frozen foods)
 
Low-calorie diet -- Recipes.
 
Reducing diets -- Recipes.

Additional Contributors
Jones, Heather K.

Summary
Meal prepping and cooking in advance can help you stay on track with your weight-loss and healthy-eating goals. Homolka's recipes help you turn simple, easy-to-find ingredients into flavor-packed meals and snacks-- while saving time, money, and calories. With a four-week meal plan and nutritional information for every recipe, she helps you make eating healthier a whole lot simpler.

Language
English

ISBN
9780593137314

General Note
Includes index.


LibraryCollectionCollectionCall NumberStatus
Corner Brook (WCB)Adult NFicAdult Non-Fiction641.555 H75Checked In
Gander (GGR)Adult NFicAdult Non-Fiction641.555 H75Checked In
Holyrood (AHD)Adult NFicAdult Non-Fiction641.555 H75Checked In
Mount Pearl (AMP) R. KingAdult NFicAdult Non-Fiction641.555 H75Checked In
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction641.555 H75Checked In