The vegan starter kit : everything you need to know about plant-based eating / Neal D. Barnard.
The vegan starter kit : everything you need to know about plant-based eating / Neal D. Barnard.
By
:
Barnard, Neal D., 1953-
Publication Date
:
2018
Publication Information
:
New York : Grand Central Life & Style,
Edition
:
First edition.
Physical Description
:
ix, 161 p. : ill.
Subject Term
:
Vegetarianism.
Nutrition.
Health.
Vegan cooking.
Bibliography Note
:
Includes bibliographical references and index.
Summary
:
Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? ... [In this book], you'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals.
Language
:
English
ISBN
:
9781538747407
| Library | Collection | Collection | Call Number | Status |
|---|
| St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 641.5636 B25 | Checked In |