East Coast Keto 2 : more tips & lessons to help simplify your ketogenic lifestyle / Bobbie Pike ; with sidekick Geoff Pike.
East Coast Keto 2 : more tips & lessons to help simplify your ketogenic lifestyle / Bobbie Pike ; with sidekick Geoff Pike.
Alternate Title
:
East Coast Keto two
By
:
Pike, Bobbi.
Publication Date
:
2021
Publication Information
:
St. John's, N.L. : Breakwater Books,
Physical Description
:
287 p. : ill.
Subject Term
:
Ketogenic diet.
Low-carbohydrate diet -- Recipes.
Cooking, Canadian -- Newfoundland and Labrador.
Cookbooks -- Newfoundland and Labrador.
Additional Contributors
:
Pike, Geoff.
Summary
:
Just when you thought it was impossible to find ketogenic meals that the whole family can enjoy, Bobbi Pike and her husband, Geoff, return with another generous serving of low-carb keto dishes that will have even the most finicky eater in the family asking for seconds. With over 100 new keto recipes, East Coast Keto 2 will teach you how to enjoy all the foods you love—ketofied! From show-stopping appetizers and entrees to delicious fat bombs and mouthwatering desserts, Bobbi and Geoff help you simplify your keto lifestyle the East Coast way. With tips, lessons, quick facts, and traditional meals made healthy, East Coast Keto 2 offers all the flavours you love with zero guilt.
Language
:
English
ISBN
:
9781550818727
General Note
:
Includes index.
"Over 100 new keto recipes using the flavours & ingredinets of the East Coast."
Library | Collection | Collection | Call Number | Status |
---|
Bay Roberts (ABR) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Bonavista (BBA) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Botwood (CBT) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Burgeo (WBO) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Burin (BBN) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Carbonear (ACR) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Centreville (GCN) Inter-Town | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Clarenville (BCE) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked out |
Conception Bay South (ACS) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Corner Brook (WCB) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Deer Lake (WDL) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Fortune (BFE) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Gander (GGR) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Glovertown (GGN) Alex. Bay | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Transit |
Grand Falls-Windsor (CGF) Harmsworth | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Happy Valley - Goose Bay (LHV) Melville | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Harbour Breton (CHB) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Holyrood (AHD) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Labrador City (LLC) M. Butt | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Lewisporte (GLE) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Mount Pearl (AMP) R. King | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
New-Wes-Valley (GWE) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Norris Arm (CNA) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Old Perlican (AOP) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Pasadena (WPA) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Placentia (APA) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Port Au Port (WPE) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Port Aux Basques (WPB) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Rocky Harbour (WRH) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Springdale (CSP) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
St. Anthony (NSA) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
St. John's - A.C. Hunter (SJH) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
St. John's - A.C. Hunter (SJH) | Adult NFic NL Ref - Vault | Adult Non-Fiction NL Reference - Vault | 641.56383 P63 | NonCirculating |
St. John's - Marjorie Mews (SJA) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
St. John's - Michael Donovan (SJB) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
St. Lawrence (BSL) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Stephenville (WST) (Kindale) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Torbay (ATO) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Twillingate (GTE) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |
Winterton (AWN) | Adult NFic NL | Adult Non-Fiction NL | 641.56383 P63 | Checked In |