East Coast Keto 2 : more tips & lessons to help simplify your ketogenic lifestyle / Bobbie Pike ; with sidekick Geoff Pike.

East Coast Keto 2 : more tips & lessons to help simplify your ketogenic lifestyle / Bobbie Pike ; with sidekick Geoff Pike.

Alternate Title
: 
East Coast Keto two

By
: 
Pike, Bobbi.

Publication Date
: 
2021

Publication Information
: 
St. John's, N.L. : Breakwater Books,

Physical Description
: 
287 p. : ill.

Subject Term
: 
Ketogenic diet.
 
Low-carbohydrate diet -- Recipes.
 
Cooking, Canadian -- Newfoundland and Labrador.
 
Cookbooks -- Newfoundland and Labrador.

Additional Contributors
: 
Pike, Geoff.

Summary
: 
Just when you thought it was impossible to find ketogenic meals that the whole family can enjoy, Bobbi Pike and her husband, Geoff, return with another generous serving of low-carb keto dishes that will have even the most finicky eater in the family asking for seconds. With over 100 new keto recipes, East Coast Keto 2 will teach you how to enjoy all the foods you love—ketofied! From show-stopping appetizers and entrees to delicious fat bombs and mouthwatering desserts, Bobbi and Geoff help you simplify your keto lifestyle the East Coast way. With tips, lessons, quick facts, and traditional meals made healthy, East Coast Keto 2 offers all the flavours you love with zero guilt.

Language
: 
English

ISBN
: 
9781550818727

General Note
: 
Includes index.
 
"Over 100 new keto recipes using the flavours & ingredinets of the East Coast."


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