Josee Lavigueur. Kilo cardio le DVD. [videorecording (DVD)]
Josee Lavigueur. Kilo cardio le DVD. [videorecording (DVD)]
Alternate Title
:
Kilo cardio le DVD
Publication Date
:
2010
Publication Information
:
[S.I.] : Musicor,
Physical Description
:
1 videodisc (56 min.)
Subject Term
:
Aerobic exercises.
Physical fitness.
Reducing exercises.
Instructional videos.
French drama.
Additional Contributors
:
Lavigueur, Josée.
Summary
:
A workout to music containing 6 blocks from which you can choose: from warming up to stretching, including cardio and weight training. Let the dynamic team of instructors get you moving to the sound of upbeat music! The routines are accessible and they are aimed at an audience who wants to get back in shape in a fun and motivating way! In addition, testimonials from individuals who have lost weight, advice from nutritionist Isabelle Huot and Guy Bourgeois the motivator.
Language
:
French
General Note
:
DVD.
Unrated.
Library | Collection | Collection | Call Number | Status |
---|
Labrador City (LLC) M. Butt | Adult NFic DVD French | Adult Non-Fiction DVD French | 613.71 J77 | Checked In |