Stott Pilates. Total body toning. [videorecording (DVD)]

Stott Pilates. Total body toning. [videorecording (DVD)]

Alternate Title
: 
Total body toning

Publication Date
: 
2005

Publication Information
: 
Toronto : Merrithew Ent.,

Physical Description
: 
1 videodisc (101 min.)

Subject Term
: 
Exercise.
 
Physical fitness.
 
Pilates method.
 
Instructional videos.
 
Video recordings for the hearing impaired.

Series
: 
TONING BALL SERIES
 
TONING BALL SERIES.

Additional Contributors
: 
Stott-Merrithew, Moira.

Performer
: 
Instructor, Moira Merrithew.

Summary
: 
Stay fit with this total body exericse program that consists of two 20 min, Toning Ball Workouts on one disc. Moira shows you how this popular fitness accessory can help to tone your entire body, while systematically targeting your arms, abs and thighs.

Language
: 
English

ISBN
: 
9781553602255

General Note
: 
DVD.
 
Unrated.


LibraryCollectionCollectionCall NumberStatus
Labrador City (LLC) M. ButtAdult NFic DVDAdult Non-Fiction DVD613.71 ST7Checked In