The plant-based cookbook : vegan, gluten-free, oil-free recipes for lifelong health / Ashley Madden. B.Sc.(Pharm), ACPR, C.H.N.

The plant-based cookbook : vegan, gluten-free, oil-free recipes for lifelong health / Ashley Madden. B.Sc.(Pharm), ACPR, C.H.N.

By
Madden, Ashley.

Publication Date
2021

Publication Information
New York : Skyhorse Pub.,

Physical Description
xvi, 262 p. : col. ill.

Subject Term
Vegan cooking.
 
Vegetarian cooking.
 
Cookbooks.
 
Cooking -- Newfoundland and Labrador.

Summary
This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book. "The Plant-Based Cookbook" is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.

Language
English

ISBN
9781510757615


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