The breathing cure : [online electronic book] develop new habits for a healthier, happier, and longer life.
The breathing cure : [online electronic book] develop new habits for a healthier, happier, and longer life.
By
:
McKeown, Patrick.
Publication Date
:
2021
Subject Term
:
Electronic books.
Breathing exercises.
Health.
Weight loss.
Summary
:
The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life.
Language
:
English
ISBN
:
9781630061982
Library | Collection | Collection | Status |
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Provincial Public Libraries | Electronic Book | Electronic Book | Electronic record |