Happy for no reason : 7 steps to being happy from the inside out / Marci Shimoff with Carol Kline.

Happy for no reason : 7 steps to being happy from the inside out / Marci Shimoff with Carol Kline.

Alternate Title
Happy for no reason : seven steps to being happy from the inside out

By
Shimoff, Marci.

Publication Date
2013, 2008

Publication Information
New York : Atria Paperback,

Physical Description
x, 320 p. : ill.

Subject Term
Happiness.

Additional Contributors
Kline, Carol, 1957-

Bibliography Note
Includes bibliographical references.

Summary
In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and tech­niques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi­ness in your life—starting today!

Language
English


LibraryCollectionCollectionCall NumberStatus
Grand Falls-Windsor (CGF) HarmsworthAdult NFicAdult Non-Fiction158 SH6Checked In