Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.
Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.
Alternate Title
:
Over one hundred easy and delicious recipes to make your brain sharp, body strong, and taste buds happy
By
:
Lugavere, Max.
Publication Date
:
2022
Publication Information
:
New York : HarperWave,
Physical Description
:
xiv, 302 p. : col. ill.
Subject Term
:
Cooking (Natural foods)
Nutrition.
Functional foods.
Self-care, Health.
Cookbooks.
Additional Contributors
:
Wolfinger, Eric.
Bibliography Note
:
Includes bibliographical references (pages [285]- 289) and index.
Summary
:
This is the follow-up fans of Max Lugavere have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the recipes feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.
Language
:
English
ISBN
:
9780063022942
Library | Collection | Collection | Call Number | Status |
---|
Corner Brook (WCB) | Adult NFic | Adult Non-Fiction | 641.5637 L96 | Checked out |
Grand Falls-Windsor (CGF) Harmsworth | Adult NFic | Adult Non-Fiction | 641.5637 L96 | Checked In |
Mount Pearl (AMP) R. King | Adult NFic | Adult Non-Fiction | 641.5637 L96 | Checked In |
St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 641.5637 L96 | Checked In |