The power of habit : why we do what we do in life and business / Charles Duhigg.
The power of habit : why we do what we do in life and business / Charles Duhigg.
By
:
Duhigg, Charles.
Publication Date
:
2014, 2012
Publication Information
:
[Toronto] : Anchor Canada,
Physical Description
:
xx, 383 p. : ill.
Subject Term
:
Habit.
Change (Psychology)
Marketing -- Psychological aspects.
Success -- Psychological aspects.
Free will and determinism.
Bibliography Note
:
Includes bibliographical references and index.
Summary
:
Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.
Language
:
English
ISBN
:
9780385669764
| Library | Collection | Collection | Call Number | Status |
|---|
| St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 158.1 D88 | Checked out |