Health and wellness : prevention, getting medical attention, handling health problems, dealing with stress.
Health and wellness : prevention, getting medical attention, handling health problems, dealing with stress.
Publication Date
:
2022
Publication Information
:
[California] : Saddleback Educational Publishing,
Physical Description
:
118 p. : col. ill.
Subject Term
:
Health.
Health and fitness.
Mental health.
Mental health services.
Health promotion.
Life skills.
Literacy.
Series
:
LIFE SKILLS HANDBOOKS
LIFESKILLS HANDBOOKS (SADDLEBACK EDUCATIONAL PUBLISHING : 2022)
Summary
:
Eating a balanced diet and getting regular exercise are important parts of maintaining good health. However, there are many other aspects that often go overlooked when it comes to overall wellness. From having regular medical checkups to caring for your mental health, understanding how to better care for your mind, body, and spirit can help you live a happier, healthier life.
Language
:
English
ISBN
:
9781680219869
| Library | Collection | Collection | Call Number | Status |
|---|
| St. John's - A.C. Hunter (SJH) | Adult NFic Literacy | Adult Non-Fiction Literacy | 613 H35 | Checked In |