The breathing cure : develop new habits for a healthier, happier, and longer life / Patrick McKeown.
The breathing cure : develop new habits for a healthier, happier, and longer life / Patrick McKeown.
By
:
McKeown, Patrick.
Publication Date
:
2021
Publication Information
:
West Palm Beach, Fla. : Humanix Books,
Physical Description
:
viii, 434 p. : ill.
Subject Term
:
Breathing exercises.
Health.
Weight loss.
Summary
:
The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life.
Language
:
English
ISBN
:
9781630061975
Library | Collection | Collection | Call Number | Status |
---|
Bay Roberts (ABR) | Adult NFic | Adult Non-Fiction | 613.192 M19 | Checked out |
Corner Brook (WCB) | Adult NFic | Adult Non-Fiction | 613.192 M19 | Checked In |
St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 613.192 M19 | Checked out |