I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.
I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.
Alternate Title
:
I am so effing hungry
By
:
Shah, Amy.
Publication Date
:
2023
Publication Information
:
New York : Harvest,
Physical Description
:
xxvi, 225 p.
Subject Term
:
Compulsive eating.
Compulsive eating -- Diet therapy.
Nutrition -- Popular works.
Intermittent fasting.
Diet therapy.
Nutrition.
Bibliography Note
:
Includes bibliographical references (pages 207-214) and index.
Summary
:
Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.
Language
:
English
ISBN
:
9780358716914
| Library | Collection | Collection | Call Number | Status |
|---|
| Bay Roberts (ABR) | Adult NFic | Adult Non-Fiction | 616.8526 SH1 | Checked In |
| St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 616.8526 SH1 | Checked In |