The glucose goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / Jessie Inchauspe.

The glucose goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / Jessie Inchauspe.

By
Inchauspé, Jessie.

Publication Date
2023

Publication Information
New York : Simon Element,

Physical Description
287 p. : col. ill.

Subject Term
Blood glucose.
 
Sugar -- Health aspects.
 
Nutrition -- Popular works.
 
Non-insulin-dependent diabetes -- Diet therapy -- Recipes.
 
Diabetes -- Diet therapy -- Recipes.
 
Diabetes -- Diet therapy.
 
Nutrition.
 
Sugar.
 
Cookbooks.

Bibliography Note
Includes bibliographical references (page 278) and index.

Summary
Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspe delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie starters, unlock the power of vinegar, and get off the glucose roller coaster!

Language
English

ISBN
9781668024522

General Note
"With 100 super-easy recipes"


LibraryCollectionCollectionCall NumberStatus
Clarenville (BCE)Adult NFicAdult Non-Fiction641.56314 IN2Checked In
Gander (GGR)Adult NFicAdult Non-Fiction641.56314 IN2Checked In
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction641.56314 IN2Checked In
Stephenville (WST) (Kindale)Adult NFicAdult Non-Fiction641.56314 IN2Transit