Plantifully lean : 125+ simple and satisfying plant-based recipes for health and weight loss / Kiki Nelson.

Plantifully lean : 125+ simple and satisfying plant-based recipes for health and weight loss / Kiki Nelson.

By
Nelson, Kiki.

Publication Date
2023, 2020

Publication Information
New York : Simon Element,

Edition
Expanded edition.

Physical Description
261 p. : col. ill.

Subject Term
Reducing diets -- Recipes.
 
Low-fat diet -- Recipes.
 
Cooking (Natural foods)
 
Vegan cooking.
 
Cookbooks.

Bibliography Note
Includes bibliographical references and index.

Summary
Sharing more than 125 wide-ranging, simple recipes and the four-week meal plan that helped her lose weight and reverse her risk for diabetes and heart disease, the author presents this updated edition of her plant-based, low-fat cookbook that has been expanded with new information, inspiration, and photos.

Language
English

ISBN
9781668017081

General Note
"Eat more, weigh less"


LibraryCollectionCollectionCall NumberStatus
Corner Brook (WCB)Adult NFicAdult Non-Fiction641.5635 N33Checked In
Gander (GGR)Adult NFicAdult Non-Fiction641.5635 N33Checked In
Mount Pearl (AMP) R. KingAdult NFicAdult Non-Fiction641.5635 N33Checked In
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction641.5635 N33Checked In