Breathe with me : using breath to feel strong, calm, and happy / Mariam Gates ; illustrated by Sarah Jane Hinder.

Breathe with me : using breath to feel strong, calm, and happy / Mariam Gates ; illustrated by Sarah Jane Hinder.

By
Gates, Mariam.

Publication Date
2018

Publication Information
Boulder, Colo. : Sounds True,

Physical Description
1 v. (unpaged) : col. ill.

Subject Term
Breathing exercises -- Juvenile literature.
 
Relaxation -- Juvenile literature.
 
Child mental health -- Juvenile literature.

Additional Contributors
Hinder, Sarah Jane,

Summary
A breathing practice book that teaches children breath awareness and how to use breathing in unpleasant situations to help them keep calm, relax, and focused.

Language
English

ISBN
9781683640301


LibraryCollectionCollectionCall NumberStatus
St. John's - A.C. Hunter (SJH)Juv NFic Picture BkJuvenile Non-Fiction Picture BookX 615.836 GATChecked In