The natural menopause method : a nutritional guide to perimenopause and beyond / Karen Newby.

The natural menopause method : a nutritional guide to perimenopause and beyond / Karen Newby.

By
Newby, Karen.

Publication Date
2022

Publication Information
London : Pavilion,

Physical Description
160 p. : col. ill.

Subject Term
Perimenopause -- Popular works.
 
Menopause -- Nutritional aspects.
 
Perimenopause -- Alternative treatment.
 
Menopause -- Alternative treatment.
 
Perimenopause.
 
Menopause.

Bibliography Note
Includes bibliographical references (pages 156-160) and index.

Summary
A complete one-stop guide to perimenopause and menopause, looking at key issues from recognizing symptoms to managing relationships and understanding which treatments really work. Covering everything from HRT to nutrition, as well as self-help and lifestyle tips, this book takes a wholistic approach to midlife and the biological and social challenges it throws at us.

Language
English

ISBN
9781911682233


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