Does work stress you out? Oh yes! And since when? You don't remember? It's normal, stress reduces memory. Stress still attacks you, and this, even if you are in work full time or practice hybrid mode? Weird, you will work without counting the hours to reduce your stress? It doesn't work. It will continue to increase. But how do you get out of it? By understanding what is happening to you. That is the goal of this book.