Kat Ashmore's mission is to empower hungry readers everywhere to serve themselves and their families well and have fun doing it. Rather than focusing on restriction and what we should take off our plates, she asks: What can we add to our plates? After turning to TikTok for a creative outlet, her series of big, meal-in-a-bowl salads, known affectionately as "Hungry Lady Salads," blew up on social media. In her debut cookbook Big Bites, Ashmore shares 110 wholesome, comforting recipes that are big on flavor, nourishment, and fun-and meant to be devoured in big bites! With her signature personality and joy, she envisions "healthy eating" in a new way, with recipes that are abundant, not restrictive, and thoughtful, not complicated.