Healthy comfort foods : gluten-free, diabetic-friendly, and keto recipes / Bobbi Pike with Geoff Pike.
Healthy comfort foods : gluten-free, diabetic-friendly, and keto recipes / Bobbi Pike with Geoff Pike.
By
:
Pike, Bobbi.
Publication Date
:
2024
Publication Information
:
Portugal Cove-St. Philip's, N.L. : Boulder Books,
Physical Description
:
304 p. : col. ill.
Subject Term
:
Comfort food.
Gluten-free diet -- Recipes.
Sugar-free diet -- Recipes.
Ketogenic diet.
Low-carbohydrate diet -- Recipes.
Cookbooks.
Cooking -- Newfoundland and Labrador.
Additional Contributors
:
Pike, Geoff.
Summary
:
We're all busy. Life is stressful. And food can be great source of comfort, entangled as it is with memories of celebrations, family meals, and adventures with friends. Unfortunately, quick-grab foods are usually processed and full of preservatives, additives, and empty calories. What if we could gently tweak our food choices so we can enjoy family favourites without the food guilt and the blood glucose spikes? If we had alternatives that were just as delicious as you remember, but easy to prepare and healthful? In Healthy Comfort Foods, Bobbi Pike offers 150 recipes that do just that. Beloved appetizers, soups, entrees, sauces, and desserts get a healthy, tasty makeover in easy-to-follow recipes accompanied by lively full-colour photos.
Language
:
English
ISBN
:
9781989417881
General Note
:
Includes index.
Library | Collection | Collection | Call Number | Status |
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Arnold's Cove (BAC) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Baie Verte (CBV) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Bay Roberts (ABR) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Bishop's Falls (CBF) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked out |
Botwood (CBT) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Burin (BBN) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Carbonear (ACR) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked out |
Clarenville (BCE) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked out |
Conception Bay South (ACS) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Corner Brook (WCB) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked out |
Deer Lake (WDL) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Gander (GGR) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Grand Falls-Windsor (CGF) Harmsworth | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Happy Valley - Goose Bay (LHV) Melville | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Harbour Breton (CHB) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Labrador City (LLC) M. Butt | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Lewisporte (GLE) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Mailed from TS |
Mount Pearl (AMP) R. King | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Port Au Port (WPE) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked out |
Port Aux Basques (WPB) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Springdale (CSP) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Transit |
St. Anthony (NSA) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Transit |
St. John's - A.C. Hunter (SJH) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Mailed from TS |
St. John's - A.C. Hunter (SJH) | ADULT NFIC NL - DISPLAY | Adult Non-Fiction NL Display | 615.8548 P63 | Checked out |
St. John's - A.C. Hunter (SJH) | Adult NFic NL Ref - Vault | Adult Non-Fiction NL Reference - Vault | 615.8548 P63 | Mailed from TS |
St. John's - Marjorie Mews (SJA) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Mailed from TS |
St. John's - Michael Donovan (SJB) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Mailed from TS |
Stephenville (WST) (Kindale) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked In |
Twillingate (GTE) | Adult NFic NL | Adult Non-Fiction NL | 615.8548 P63 | Checked out |