Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington.

Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington.

By
Khidekel, Marina.

Publication Date
2021

Publication Information
New York : Hachette Go,

Physical Description
xx, 251 p.

Subject Term
Stress (Psychology)
 
Burn out (Psychology)
 
Well-being.
 
Work-life balance.

Additional Contributors
Huffington, Arianna Stassinopoulos, 1950-

Bibliography Note
Includes bibliographical references (pages 183-232) and index.

Summary
From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail".

Language
English

ISBN
9780306875137


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Corner Brook (WCB)Adult NFicAdult Non-Fiction155.9042 K52Trace
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St. John's - Marjorie Mews (SJA)Adult NFicAdult Non-Fiction155.9042 K52Checked out