It didn't start with you : how inherited family trauma shapes who we are and how to end the cycle / Mark Wolynn.
It didn't start with you : how inherited family trauma shapes who we are and how to end the cycle / Mark Wolynn.
Alternate Title
:
It did not start with you : how inherited family trauma shapes who we are and how to end the cycle
By
:
Wolynn, Mark.
Publication Date
:
2016
Publication Information
:
New York : Viking,
Physical Description
:
viii, 240 p.
Subject Term
:
Psychic trauma.
Memory.
Self-actualization (Psychology)
Bibliography Note
:
Includes bibliographical references (pages 225-230)and index.
Summary
:
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an expert in the field. Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts.
Language
:
English
ISBN
:
9781101980361
| Library | Collection | Collection | Call Number | Status |
|---|
| Corner Brook (WCB) | Adult NFic | Adult Non-Fiction | 155.9 W83 | Checked In |
| Port Aux Basques (WPB) | Adult NFic | Adult Non-Fiction | 155.9 W83 | Checked In |
| St. John's - A.C. Hunter (SJH) | Adult NFic | Adult Non-Fiction | 155.9 W83 | Transit |