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Crunch : [videorecording] burn & firm pilates / directed by Andrea Ambandos.
TITLE:
Crunch : [videorecording] burn & firm pilates / directed by Andrea Ambandos.
Alternate Title:
Crunch : burn and firm pilates
Burn & firm pilates
Burn and firm pilates
Publication Date:
2004
Publication Information:
Troy, Mich. : Anchor Bay Entertainment,
Physical Description:
1 videodisc (ca. 48 min.)
Performer:
Instructor, Ellen Barrett.
Summary:
This revolutionary workout incorporates simple dance-inspired moves and light hand weights into traditional Pilates for a full cardio and toning workout that delivers faster results than Pilates alone.
Language:
English