TITLE:
Get the trans fat out : 601 simple ways to cut the trans fat out of any diet / Suzanne Havala Hobbs.
Alternate Title:
Get the trans fat out : six hundred one simple ways to cut the trans fat out of any diet
Publication Date:
2006
Publication Information:
New York : Three Rivers Press,
Edition:
1st ed.
Physical Description:
276 p. : ill.
Bibliography Note:
Includes bibliographical references and index.
Summary:
The media and health professionals are loudly proclaiming the health risks of trans fat, because even the smallest amounts in your diet can raise your risk of heart disease and other health conditions. But trans fats—especially from partially hydrogenated oils—are found everywhere! From the grocery store shelves to restaurant menus, trans fat works its way into the foods we eat and jeopardizes our health. Get the Trans Fat Out shows you how you can identify and avoid these damaging fats—without sacrificing taste or convenience.
Language:
English
ISBN:
9780307341983
