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Yoga : [videorecording (DVD)] core cross train.
TITLE:
Yoga : [videorecording (DVD)] core cross train.
Alternate Title:
Core cross train
Rodney Yee's yore core cross train
Publication Date:
2012
Publication Information:
[United States] : Gaiam,
Physical Description:
1 videodisc (ca. 60 min.)
Subject Term:
Additional Contributors:
Performer:
Rodney Yee, instructor.
Summary:
Experience the mind-body benefits of Yoga with two core yoga workouts. One thirty minute strength building session and one thirty minute restorative session targeting the total body.
Language:
English
General Note:
DVD.
