TITLE:
8 keys to mental health through exercise / Christina G. Hibbert ; foreword by Babette Rothschild.
Alternate Title:
Eight keys to mental health through exercise.
Publication Date:
2016
Publication Information:
New York : W.W. Norton & Company,
Physical Description:
xxv, 274 p.
Additional Contributors:
Bibliography Note:
Includes bibliographical references (pages 250-266) and index.
Summary:
Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being.
Language:
English
ISBN:
9780393711226
