Cover image for Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington.
TITLE:
Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington.
By:
Khidekel, Marina.
Publication Date:
2021
Publication Information:
New York : Hachette Go,
Physical Description:
xx, 251 p.
Subject Term:
Stress (Psychology)

Burn out (Psychology)

Well-being.

Work-life balance.
Additional Contributors:
Huffington, Arianna Stassinopoulos, 1950-
Bibliography Note:
Includes bibliographical references (pages 183-232) and index.
Summary:
From Arianna Huffington's Thrive Global, the "Thrive bible": a revolutionary guide to living and working based on the growing science of microsteps--tiny, science-backed changes that are "too-small-to fail".
Language:
English
ISBN:
9780306875137
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