Mastering the zone : the next step in achieving superhealth and permanent fat loss / Barry Sears.
TITLE:
Mastering the zone : the next step in achieving superhealth and permanent fat loss / Barry Sears.
Publication Date:
1997
Publication Information:
New York : Regan Books,
Physical Description:
x, 372 p. : ill.
Summary:
The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s.
Language:
English
ISBN:
9780060391904
