TITLE:
Complete guide to pilates yoga meditation & stress relief.
Alternate Title:
Complete guide to pilates yoga meditation and stress relief
Publication Date:
2002-2003
Publication Information:
Bath, England : Parragon Publishing,
Physical Description:
256 p. : ill.
Subject Term:
Summary:
It enables you to identify the factors that can undermine your well-being, and to make changes for the better. This book guides you gently towards an improved sense of well-being.
Language:
English
ISBN:
9780752589275
